Your path to better health starts here

Are you experiencing fatigue, weakness, inflammatory conditions, chronic pain, sleep issues, thyroid dysfunction, elevated blood sugar, cholesterol, weight gain, low libido, or perimenopausal/post-menopausal symptoms? Consider a wellness consultation and/or Biote bioidentical hormone replacement therapy!

Bioidentical hormones differ from synthetics, offering preventive health benefits and safety for adults, from those in their 20s to their 90s. Hormones fluctuate with age, physical injury, and stress, affecting every cell. Reconnect with yourself through our certified Biote providers, Nurse Practitioner Heidi and Physician Assistant Stacy.

At Holos we specialize in:

  • Wellness screenings promoting preventative long-term health and that improve daily physical and mental health.
  • Hormone evaluation and replacement for men and women.
  • Micronutrient/vitamin screenings and supplementation.
  • Food allergy/sensitivity testing via blood sample

All recommendations are personalized, tailored to individual health goals and to address the early signs of aging while improving existing health issues.

Begin with a lab appointment followed by a consultation. Schedule your lab appointment today!

Your path to better health starts here

Are you experiencing fatigue, weakness, inflammatory conditions, chronic pain, sleep issues, thyroid dysfunction, elevated blood sugar, cholesterol, weight gain, low libido, or perimenopausal/post-menopausal symptoms? Consider a wellness consultation and/or Biote bioidentical hormone replacement therapy!

Bioidentical hormones differ from synthetics, offering preventive health benefits and safety for adults, from those in their 20s to their 90s. Hormones fluctuate with age, physical injury, and stress, affecting every cell. Reconnect with yourself through our certified Biote providers, Nurse Practitioner Heidi and Physician Assistant Stacy.

At Holos we specialize in:

  • Wellness screenings promoting preventative long-term health and that improve daily physical and mental health.
  • Hormone evaluation and replacement for men and women.
  • Micronutrient/vitamin screenings and supplementation.
  • Food allergy/sensitivity testing via blood sample.

All recommendations are personalized, tailored to individual health goals and to address the early signs of aging while improving existing health issues.

Begin with a lab appointment followed by a consultation. Schedule your lab appointment today!

Restore your body's internal balance!

As we progress through life, hormonal imbalances, sluggish thyroid function and micronutrient/vitamin deficiencies can start affecting both our mental and physical well-being. Long term effects of these imbalances and deficiencies lead to increased risk for depression, anxiety, cardiac events, elevated cholesterol, Alzheimer’s, osteoporosis, mobility issues, weight gain, food allergies and sensitivities and more. Many people experience a range of symptoms, from chronic inflammation and joint pain, cognitive fog and low moods to sleep disturbances and irritability, without knowing how to find relief for these common issues.

As your trusted Biote Provider servicing Red Wing, Minnesota and the surrounding communities, we specialize in the precise optimization of hormones and offer plans to supplement micronutrients/vitamins to address these early signs of aging, offering personalized care plans tailored to your needs. Our goal is to improve your quality of life!

For over a decade, Biote has been a pioneer in bioidentical hormone replacement therapy (BHRT), aiding both men and women in achieving healthier aging through hormone optimization. There are Biote certified providers throughout every state in the U.S.!

A place of healing, peace and wellness

At Holos, your journey to better health begins with a comprehensive understanding of your body.  We start each new patient appointment with a lab appointment to gather essential insights into your hormone, metabolic and overall wellness profile.  During your lab appointment, you will be scheduled for a consultation once your labs are available.  You will meet with our providers Heidi or Stacy for a personalized consultation.  Together we will create a tailored plan designed to support your unique needs and long-term health goals.

Heidi _ Stacy pic

Let us educate you with a free seminar

Do you know a group of people who want to learn more? Join Nurse Practitioner, Holos Health and Wellness founder Heidi and Physician Assistant Stacy for a group seminar! Attendees will be provided with education on our wellness screening process, short- and long-term health implications of micronutrient/vitamin and hormone deficiencies, Biote bioidentical hormone replacement therapy, food sensitivity testing, preventative health promotion and more! 

Your health is in safe hands!

Leave your details below and we will contact you in 2-3 business days. For an earlier response, call or text Holos Health and Wellness at (507)298-1525 and leave us a message!

What sets the Biote Method of Bioidentical Hormone Pelleting apart?

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Begin your journey to improved health today!